At BariKeto We’re Here For You
Modified Keto
Remember just after surgery how fast you lost weight? You were in ketosis, the fat burning part of keto. There are thousands of us following a BariKeto lifestyle to get to goal weight.
Mainstream Keto isn't suitable for WLSers. We have different protein, fat, caloric and nutrition needs due to decreased gastric capacity and diminished ability to metabolize nutrients. Our mindset is different. Even our anatomy is different!
THERE IS NO ONE DIET THAT IS RIGHT FOR EVERYONE.
At BariKeto we believe in using what works for you and leaving the rest. While we have certain ways of doing things, please feel free to modify the program to work FOR YOU. This is an eating protocol you'll likely follow for the rest of your life. Take the time to make it tasty and joy-filled.
Because, after all, Keto Makes Your Clothes Fall Off!
Mainstream Keto isn't suitable for WLSers. We have different protein, fat, caloric and nutrition needs due to decreased gastric capacity and diminished ability to metabolize nutrients. Our mindset is different. Even our anatomy is different!
THERE IS NO ONE DIET THAT IS RIGHT FOR EVERYONE.
At BariKeto we believe in using what works for you and leaving the rest. While we have certain ways of doing things, please feel free to modify the program to work FOR YOU. This is an eating protocol you'll likely follow for the rest of your life. Take the time to make it tasty and joy-filled.
Because, after all, Keto Makes Your Clothes Fall Off!
What We Offer
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Nutrition and Lifestyle CoachingOur modified ketogenic weight management plan is designed to help you reach and maintain your goal weight.
Bariatric Keto can help you face your challenges with weight loss head on for Bariatric patients, via real-time electronic 1:1 mentor sessions. Have regain or slow weight loss? Try our ReStart program. Want to eat without counting calories & searching for recipes? We have a menu app for that!
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SupportNot only will you be supported by the Bariatric Keto Mentors via your live sessions, but membership will give you access to a large vibrant community of your fellow Bariatric Keto peers. You'll be able to ask questions, share stories and recipes, and gain help from trained moderators. We also have one on one coaching sessions available via phone, video or text messaging.
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Menu Planning & Food Log App
Imagine being able to discover new recipes and receive the appropriate shopping list. Then, at the touch of a button, add the food to your daily food log with the correct macros automatically calculated for you. Watch your Fitbit type wearable device effortlessly log your daily activity on the app. Concerned your weight loss is stalling? Send your daily logs to your coach via the app. You'll get feedback from your coach on how to correctly tweak your macros. Features exercise & cooking videos. Easy, quick and delivered over your choice of a cell phone, PC or tablet!
