On Sale
On Sale
The Works - Our Bariketo 3rd Anniversary Special
Wow! It’s The Works. Our BariKeto Anniversary Special!
Here’s EVERYTHING you'll need for a full year of Bariatric Keto. There's no special foods to buy or hidden costs. Just eat to plan and lose weight!
What You Get:
Bariatric Keto ReStart ebook – our popular 14-day quick start and mindfulness program
· PRIVATE 60 minute 1:1 Training Session with a BariKeto Trainer (get your macros + more!)
· ONE YEAR subscription to the Bariatric Keto Menu App (yummy foods that fit YOUR macro set)
· PRIVATE 30 minute Menu App training session
· PRIVATE 60 minute coaching session on the topic of your choice, to be used within 6 months. Save this for an emergency when the weight loss stops so we can get you back on track!
Admission to our PRIVATE Facebook group where you can chat with thousands of others who have purchased BariKeto products. We offer FREE daily support in the group as well as additional ReStart groups for members who like to go through the program together.
Plus these extras:
· The Updated Bariatric Keto Supplement Guide
· Surviving the Holidays
· The Well Stocked Keto Pantry
Purchase separately, this would cost you $221.86
Our Anniversary Package Price is only $199. This is a limited time offer so act now! Choose Paypal Credit at checkout to get 6 months same as cash!
Cancellation Terms - Subscriptions auto renew at the then current price at the end of each term unless cancelled 5 days prior to billing. All subscriptions can be cancelled at anytime. Cancellation link is made available in "My Account". No prorated refunds will be given. The service will run until your subscription expires.
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On Sale
Bariketo Coaching: Four 60 minute individual coaching sessions. You decide what to discuss!
The coaching sessions are taking you from where you are now and what challenges you're facing. Together, you and your coach will be developing strategies to overcome those challenges. Before your coaching session, we will send you a list of frequently asked questions. You'll be asked to return your subjects to your coach 48 hours before your session so she can prepare for your conference. Four sessions for a discounted price of $100. All sessions must be used within 6 months. No DS.
BariKeto Coaching: One 60 minute individual coaching session. You decide what to discuss!
The coaching sessions are taking you from where you are now and what challenges you're facing. Together, you and your coach will be developing strategies to overcome those challenges. Before your coaching session, we will send you a list of frequently asked questions. You'll be asked to return your subjects to your coach 48 hours before your session so she can prepare for your conference. One session for $35. or 4 sessions for a discounted price of $100. All sessions must be used within 6 months. No DS.
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On Sale
BariKeto ReStart Program
ReStart is for WLSers who want to start again without having revision surgery. It's a fourteen day mindfulness & quick start weight loss program designed to get you back into losing mode. Average weight loss is 10.4 pounds (4.7 kg), with a range of 3.5 - 24 pounds.
Eventually, every bariatric patient will need ReStart!
* ReStart the mindfulness & stomach restriction.
* No special protein powders or gimmicks.
* Real food and real coaching.
* Download ReStart once. Go through ReStart as often as you like.
* Proven results for breaking stalls and losing regain.
* ReStart the weight loss!
We have weekly group events as well as full individual support. Thousands of our members have been through the program and have been thrilled with the results. There are ALWAYS members going through the program with full support in our PRIVATE ReStart forum.
An excerpt from ReStart:
Coping Tools
Remember - observe the feeling without judgement. Look inward to discover the manifestation of the feeling. Do you feel cold; hungry; lonely? By putting a name to the feeling, you can cope with the feeling.
Mindfulness helps you put coping mechanisms in place to identify and then deal with emotions appropriately. The goal is to acknowledge the feeling, observe your body’s response to the feeling, then let the feeling go. You cannot control everything that happens to you in life. But you CAN control how you respond to those things. Take back your power. Respond with observation rather than taking action.
How do you do this? By being self-aware. Grant yourself the grace to take a few moments to pause and identify the feelings evoked by the message coming at you. What was the message and who did it come from? Observe your body’s impulse to take action and what that action is. Then decide how you choose to respond.
Author
Mary Beth Filer
"14 day ReStart done! I am down 20.8 pounds! I feel fantastic. It was so worth sticking with it!" Terri
"178.8 today. I started with the reset last Monday at 196. In addition to the weight loss I truly believe I am gaining control over food again." Nancy
On Sale
On Sale
The Bariketo One On One and ReStart Combo
The One and One and ReStart Combo. Our best value and your key to success!
Download this information packed ReStart and then book your 45 - 60 minute online mentor session to help you get started on the Bariatric Keto Program.
ReStart is an ebook. It’s a 14-day plan that starts with liquids and systematically adds food back into your life in a manner that allows you to rid yourself of bad habits and detoxes your mind and body. It also kick starts weight loss. Average weight loss is 10.4 pounds (4.7 kg). We've seen as low as 3.5 and as high as 24 pounds during the 2 weeks. There are ALWAYS members going through the program with full support in our dedicated ReStart forum.
This is the 14 day reset program you have been looking for!
* ReStart your pouch & your thinking!
* No special protein powders or gimmicks.
* Real food and real coaching.
* Download ReStart once. Go
through ReStart as often as you like.
* Proven results for breaking stalls and losing regain.
* ReStart: the ONLY pouch reset you'll ever need!
Join hundreds of other WLSers going through the program NOW.
1:1 Training with a Bariatric Keto Mentor
45 - 60 minute online mentor session to help you get started on the Bariatric Keto Program.
Connect with one of our trained Bariatric Keto Professional Mentors and learn the basics, get hints and tips on reaching your personal weight goals, and receive an individualized macro-nutrient profile to help you log your way to success. SLEEVE, LAPBAND AND GASTRIC BYPASS ONLY.
Mentors will assess your physical and lifestyle factors to come up with a plan that is unique for you.
Conducted Via Facebook messenger. Please show up for your appointment on time and let your trainer know you are ready via Private Messenger (PM).
BOOK TODAY!!!
"Just finished the restart. 14# down, but more importantly a grip on the head hunger, my portion sizes back in control, and an amazingly positive attitude to move forward and get to my goal weight! Thank you! " Jennifer
"Reset 2 day 13!! When I first started I did not realize this would be as life-changing as it has been. The struggle is real yet the outcome is amazing. Down 13 pounds so far!" Lucrecia
Important: YOUR ReStart EBOOK AND 1:1 SCHEDULING LINK WILL BE SENT TO YOUR EMAIL IN APPROXIMATELY 10 MINUTES. MAKE SURE YOU ARE LOOKING IN THE SAME EMAIL YOU USED FOR PURCHASE. SOMETIMES THE EBOOK ENDS UP IN YOUR SPAM FOLDER. MUST BE REDEEMED WITHIN 6 MONTHS.
1:1 - BariKeto Program Introduction Session
45 - 60 minute online mentor session to help you get started on the Bariatric Keto Program.
Connect with one of our trained Bariatric Keto Professional Mentors and learn the
basics, get hints and tips on reaching your personal weight goals, see how IF
fits into your schedule and receive an individualized macro-nutrient profile to
help you log your way to success. Learn how to break stalls, get to, and stay
at goal weight. You'll be able to go over food choices, nutritional needs and
get help eliminating sources of hidden carbs.
Mentors will assess your physical and lifestyle factors to come up with a plan that is
unique for you.
Conducted Via Facebook messenger text, video or phone call. Your choice. Must indicate method of training when making appointment. Please show up for your appointment on time and let your trainer know you are ready via Private Messenger (PM). If you do not indicate another method, your training will be delivered via text so you have a record to refer back to. SLEEVE, LAPBAND AND GASTRIC BYPASS ONLY.
BOOK TODAY!
"6 year post op with the sleeve, lead a keto lifestyle and maintain my goal weight
within 7-8 lbs. I'm so glad I did the sleeve. My start weight was 282, now 168
at 5'8". Love the new me." Sonja
"Finally have my rings back on my finger! Wore them on a necklace and sent them to be
resized! Dropped from a size 10 to a size 7!" Melissa
IMPORTANT: Check your email for a link to schedule your 1:1 session. Must be redeemed within 6 months.
BariKeto ReStart Program Print Edition
Now available in a beautiful full-color softcover edition - with free shipping!
ReStart is for WLSers who want to start again without having revision surgery. It's a fourteen-day mindfulness & quick start weight loss program designed to get you back into losing mode. The average weight loss is 10.4 pounds (4.7 kg), with a range of 3.5 - 24 pounds.
Eventually, every bariatric patient will need ReStart!
* ReStart the mindfulness & stomach restriction.
* No special protein powders or gimmicks.
* Real food and real coaching.
* Download ReStart once. Go through ReStart as often as you like.
* Proven results for breaking stalls and losing regain.
* ReStart the weight loss!
We have weekly group events as well as full individual support. Thousands of our members have been through the program and have been thrilled with the results. There are ALWAYS members going through the program with full support in our PRIVATE ReStart forum.
AVAILABLE IN SOFTCOVER BOOK at Barnes and Noble
https://www.barnesandnoble.com/w/the-bariatric-keto-restart-program-mary-beth-filer/1134766874
An excerpt from ReStart:
Coping Tools
Remember - observe the feeling without judgment. Look inward to discover the manifestation of the feeling. Do you feel cold; hungry; lonely? By putting a name to the feeling, you can cope with the feeling.
Mindfulness helps you put coping mechanisms in place to identify and then deal with emotions appropriately. The goal is to acknowledge the feeling, observe your body’s response to the feeling, then let the feeling go. You cannot control everything that happens to you in life. But you CAN control how you respond to those things. Take back your power. Respond with observation rather than taking action.
How do you do this? By being self-aware. Grant yourself the grace to take a few moments to pause and identify the feelings evoked by the message coming at you. What was the message and who did it come from? Observe your body’s impulse to take action and what that action is. Then decide how you choose to respond.
Author
Mary Beth Filer
Full-color softcover book
"14 day ReStart done! I am down 20.8 pounds! I feel fantastic. It was so worth sticking with it!" Terri
"178.8 today. I started with the reset last Monday at 196. In addition to the weight loss, I truly believe I am gaining control over food again." Nancy
Important Notice:
YOUR ReStart BOOK WILL BE SENT TO THE MAILING ADDRESS YOU PROVIDE. PLEASE ALLOW 7-10 DAYS FOR DELIVERY
NEW TO SURGERY
Bariketo New To Surgery 1:1
Either just taking the first steps on your journey to get surgery or have JUST had surgery. This is the same training session whether you are pre-surgery or post-surgery!
You will work with one of our trained Bariketo mentors to discuss accountability,
food choice, and what to expect from your journey. This coaching session
will help guide you through all the tough, sensitive and even candid questions
that you want to ask. You'll learn about how to eat to lose weight while you
are waiting for surgery, how to eat in the weeks that follow surgery, cover
common issues and topics like what to eat and when, how to eat, what not to do
and how to maximize your weight loss during your short honeymoon
period. Then you'll learn about IF and Bariketo. It's a 45 - 60 minute
training session over Facebook messenger.
This is the way to help ensure peace of mind, clear direction and weight loss
success.
Space is limited. Book today!
IMPORTANT: Check your email for a link to schedule your 1:1 session. Must be redeemed within 6 months.
BariKeto Weight Loss Surgery Success
The Bariatric Keto Guide to Being prepared and getting the most out of your Weight Loss Surgery
We asked our 25K plus members what they wish they had known prior and just after WLS. Then we wrote this book with their suggestions! The e-book contains information on relevant surgeries, what you should ask your surgeon, FAQs regarding weight loss surgery from those who have had it and those who are thinking about it. Also included in the book are dietary guidelines to help you lose the needed weight required to qualify for surgery; informative and comprehensive post-operative healing stage eating plans to help you transition from a post surgical diet to the Bariatric Keto ongoing weight loss and lifestyle diet plan; information on supplements and vitamins. The book also contains real life stories of success and tips from actual weight loss surgery recipients and is filled with inspirational before and after photos.
Authors
Mary Beth Filer &Dr. David Filer, DBA
PDF. Format ebook
74 pages
Important: YOUR WEIGHT LOSS SURGERY SUCCESS EBOOK WILL BE SENT TO YOUR EMAIL IN APPROXIMATELY 10 MINUTES. MAKE SURE YOU ARE LOOKING IN THE SAME EMAIL YOU USED FOR PURCHASE. SOMETIMES THE EBOOK ENDS UP IN YOUR SPAM FOLDER.
BariKeto New Beginnings Pack
- Just starting your journey? In this money saving combo deal you get A COPY OF OUR EBOOK and INDIVIDUAL COACHING
Weight Loss Surgery Success: Being prepared and getting the most out of your weight loss surgery
The Bariatric Keto Guide to : Being prepared and getting the most out of your Weight Loss Surgery
We asked our 15K plus members what they wish they had known prior and just after WLS. Then we wrote this book with their suggestions! The e-book contains information on relevant surgeries, what you should ask your surgeon, FAQs regarding weight loss surgery from those who have had it and those who are thinking about it. Also included in the book are dietary guidelines to help you lose the needed weight required to qualify for surgery; informative and comprehensive post-operative healing stage eating plans to help you transition from a post surgical diet to the Bariatric Keto ongoing weight loss and lifestyle diet plan; information on supplements and vitamins. The book also contains real life stories of success and tips from actual weight loss surgery recipients and is filled with inspirational before and after photos.
You also get:
ONLINE COACHING 1:1 MENTOR SESSION
You will work with one of our trained Bariketo mentors to discuss accountability, food choice, and what to expect from your journey. This coaching session will help guide you through all the tough, sensitive and even candid questions that you want to ask. You'll learn about how to eat to lose weight while you are waiting for surgery, how to eat in the weeks that follow surgery, cover common issues and topics like what to eat and when, how to eat, what not to do and how to maximize your weight loss during your short honeymoon period. Then you'll learn about IF and Bariketo. It's a 45 - 60 minute training session over Facebook messenger.
This is the way to help ensure peace of mind, clear direction and weight loss success.
Important: YOUR WEIGHT LOSS SURGERY SUCCESS EBOOK AND 1:1 SCHEDULING LINK WILL BE SENT TO YOUR EMAIL IN APPROXIMATELY 10 MINUTES. MAKE SURE YOU ARE LOOKING IN THE SAME EMAIL YOU USED FOR PURCHASE. SOMETIMES THE EBOOK ENDS UP IN YOUR SPAM FOLDER.
BariKeto
FREE FOR OUR VALUED MEMBERS
The BariKeto Well Stocked Pantry
Our gift to you. The Bariatric Keto Well Stocked Pantryis a comprehensive list of keto friendly foods and beverages.
Supplement Guide for BariKeto
The Supplement Guide for Bariatric Keto.
Free for download.