Bariketo - Surviving The Holidays

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Our gift to you! Surviving the Holidays is full of recipes and inspiration to get you through the temptations of the holidays and beyond.
We do not give medical advice. We are all travelers on the same weight loss journey path. If you have questions, ask YOUR doctor. We believe shared knowledge is good for everyone. If we pull together, no one will fail!  We are a veteran owned service disabled small business.
bariatricketo@gmail.com